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The Shape You’re In

Jeanette Jenkins began her personal fitness business in 1990 wanting to do more than just get bodies in shape; she wanted to provide clients the information they’d need to make lasting changes. In...

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Boss Inspiration: Forbes List Gives Young Women of Color 100 Reasons To Succeed

Entertainer Beyonce and Actress Sofia Vergara are two of 100 women listed on Forbes' "The World's Most Powerful Women" list. (Image: File) I love speaking to and relating with youth. From adolescents...

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Inside the Health and Fitness Regimen of BET’s 106 & Park, Free

A little over 10 years ago, urban America fell in love with the beautiful spirit and to-die-for body of BET 106 & Park’s former host, Free. She and her co-host AJ interviewed anyone who was anyone...

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[RECAP] The 12th Annual Tom Joyner Family Reunion

Producer and singer Kenny “Babyface” Edmonds was a concert highlight and crowd favorite. (Image: Tony Leavell) This past Labor Day weekend I spent four fun-filled days at the 12th Annual Allstate Tom...

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Keep Your Health Resolutions With Eight Fitness Entrepreneurs on Instagram

(Image: Facebook) If you vowed to exercise more and make healthier choices this new year, then you may want to follow these six fitness gurus. Not only do their lean recipe posts and fit selfies get...

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BE Modern Man: Meet Celebrity Trainer Hino Ehikhamenor

Name: Ehinomen “Hollywood Hino” Ehikhamenor Profession: Personal Celebrity Trainer and Group Fitness Instructor Age: 35 One Word That Describes You: Energetic A Benin City original, Ehinomen...

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